Dream
Animals
Some
say that animals are the greatest teachers of the dream world. Why? By
simply appearing within our dreams, an animal can convey a huge amount
of multi-layered information to our waking self. Say
you dream of a deer in a forest. Is there a part of you needing
comfort from her gentle, watchful nature? Perhaps she is encouraging
you to find a more graceful way of moving in the world? Or, as an
animal possessing acute vision and hearing, does deer bring you the
gift of heightened senses? What does your dream deer mean to you?
Dreams
speak to us on many levels simultaneously. On larger, more general
levels, dream animals hold mythological meaning and archetypal truths.
Deer may bring to mind the tales of King Arthur, for example, or other
mythic stories of individuals lured into the woods to face new
adventures. Dream animals also reveal totemic qualities – deer’s
symbolic traits of innocence, humility and gentleness, for instance.
Animals are often the dreaming self’s shorthand, used to convey
rich, diverse textures of cultural and collective meaning to our
waking mind.
But
dream animals represent personal qualities as well. That is why my
dream deer holds a different message than your dream deer. As
messengers from our unconscious, dream animals reveal the secrets,
riddles and puzzles that are unique to our own understanding and
development. Some dream animals support and encourage us by sharing
their talents – a seagull showing us how to ride wind currents or a
mouse revealing secret hiding spaces. In waking life, this may
translate to our need to meet new challenges by sensing the flow and
rising to new perspectives, or to seek out safe, concealed places that
cannot be easily discovered.
Dream
animals may come to teach, heal, or offer us the benefits of their
species’ wisdom. For some humans, this is a wonderful introduction
to meeting a power animal. Dream animals may also awaken dormant
energy, stimulating strengths and skills that we may not even be aware
we possess. Some come as “answers” to our problems, offering new
views and insights to those areas which confuse or trouble us. Animal
dreams also offer a metaphoric mirror of how our inner self sees our
waking self. What we do in a dream often reveals our relationship to
our own personal evolution.
Dolphin
Dream by Polly Lazaron
I
am driving on a bridge surrounded by ocean. I see ocean in front of
me and on all sides. I am excited because I am on my way to see
dolphins and whales. Suddenly, dolphins appear to my left, leaping
and frolicking. I watch them with joy. “Where are the whales?” I
wonder. “I really want to be with the whales,” I think, feeling
a little disappointed. I realize I have just moved out of the joy
and the moment of seeing the dolphins by thinking. Focusing
again, I see the dolphins reappear. I greet them and thank them.
Looking straight ahead, I see there is no car and there is no
bridge. I am consciousness joyously skimming over the surface of the
ocean. Yes!
Because
we are often less judgmental and more open to creative possibilities
while dreaming, some animal guides make first contact within our
dreams. They may use the dream state as a means of teaching us, or as
a prelude to meeting us in our waking world. Calling us to attention
within our dreams, they invite us deeper into lessons that unfold
beneath our conscious awareness.
The
challenge, then, is to link dream consciousness with waking life. Part
of our own discovery rests with how we hold, handle and relate to our
personal dream images on waking.
Tips
For Dream Recall
Let yourself linger. On waking, keep your eyes closed
for a few moments to fully appreciate and recall any fleeting dream
images. Enjoy the blurred boundary between sleeping and waking as
you review your dream. Important details can often be recalled in
this “inbetween” state of consciousness.
Finesse the fragments. Sometimes, all we remember is a
fragment: a single image, word, or feeling. Although they may be
tempting to dismiss, treat these precious bits just as you would any
dream – record it, sketch it or speak it aloud. When combined with
a little inquisitive attention, even the smallest fragment can
become a key to unlock an entire dream.
Sleep on it. Some cultures believe that what we sleep
on can influence our dreams. Dream pillows (filled with
memory-inducing herbs such as lavender, rosemary and catnip) may
stimulate your sense of smell to encourage memories. Another method
involves placing a gemstone or crystal beneath your pillow as an aid
to recall. Or, try using a small animal fetish, photograph, or even
the word “remember” written on a piece of paper. It is the act
of placing the object under your pillow with the intention of
remembering that aids recall.
Ask for help. Before going to sleep, state out loud
your desire to remember fully and effortlessly all of your dreams.
Request assistance from your dream animal, dreaming self or animal
guide. The more energy you focus on recalling your dreams, the
greater the rewards.
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